Best Comprehensive Workplace Wellness Program

The Health Literacy App Employees Love and Companies Trust to Cut Costs

One Stop Wellness helps self-insured employers reduce health insurance costs by changing what happens before claims occur.

.  Not with perks.

.  Not with participation points.

.  But by improving how employees understand and manage their health—
every day.

How Our Platform Works

A connected system designed to detect risk early, guide better decisions, and
give HR visibility before costs escalate.

Identify Risk Early

Most employers don’t see risk until it appears as a claim. One Stop Wellness finds it earlier.

Employees complete health screenings and self assessments that translate health data into clear, understandable risk insights. At the same time, HR gains population-level visibility into emerging risk— without exposing individual data.

.  No clinical language.

.  No long forms.

.  No manual follow-ups.

Employees know what matters. HR knows where to focus.

Employee Risk Summary
Blood Pressure Moderate Risk
View
Physical Activity Low Risk
View
Stress Management High Risk
View

HR Population Overview
12% High Risk
28% Moderate
60% Low Risk

Reinforce Better Decisions Daily

Behavior change doesn’t happen in workshops. It happens through small, repeated actions.

Daily check-ins, personalized challenges, and lightweight incentives reinforce learning and turn healthier decisions into habits that last.

Today's Check-in
Take a 10-minute walk Boost your energy and reduce stress
Current Streak Keep it up! You're building lasting habits.
7 days

Reinforce Better Decisions Daily

Behavior change doesn’t happen in workshops. It happens through small, repeated actions.

Daily check-ins, personalized challenges, and lightweight incentives reinforce learning and turn healthier decisions into habits that last.

Build Understanding Through OSW Academy

Knowing there’s risk isn’t enough—employees need to know what to do next.

OSW Academy delivers short, plain-language lessons that explain:

. What a condition actually means

.  Why a habit matters

.  How small changes reduce risk

All content is produced at a 5th-grade reading level, so understanding sticks and behavior follows.

Learning Path
Understanding Blood Pressure In Progress
3 of 4 lessons complete
Managing Stress Daily Not Started
5 lessons • 15 min
Nutrition Basics Not Started
4 lessons • 12 min
Current Lesson How Blood Pressure Affects Your Heart

Reduce Friction With AI and Voice Support

Even motivated employees forget.

AI-driven nudges and voice check-ins prompt action at the right moment, personalize guidance, and make participation effortless.

Wellness fits into real life—without adding work.

AI Assistant
Voice Check-in Available Tap to speak response

Reduce Friction With AI and Voice Support

Even motivated employees forget.

AI-driven nudges and voice check-ins prompt action at the right moment, personalize guidance, and make participation effortless.

Wellness fits into real life—without adding work.

Give HR Visibility Before Renewal Season

Most HR teams only see problems after claims spike.

The Employer Dashboard highlights:.

.  Engagement trends

.  Risk movement over time

.  Early warning signals tied to future claims

This gives HR and benefits teams time to intervene early, adjust strategy, and approach renewals with confidence.

Employer Dashboard
Active Users 0 ↑ 12% this month
Engagement Rate 0% ↑ 8% this month
Risk Reduction 0% ↓ High risk population
Lessons Completed 0 ↑ 24% this month
Risk Trend (Last 6 Months)
Jan Feb Mar Apr May Jun

Track Your Calories with just a Picture

AI-powered nutrition insights from every meal.

Take a Picture

Snap a photo of your meal and let AI
do the work. Your phone’s depth sensor calculates portions and macros.

Review Details

Check the detected ingredients and nutrition information.

Add to Food Journal

Track your daily meals build healthier eating habits.

Pre-critical Employee
Health Insight

How Artificial intelligence gives HR they have never had before 

Pre-critical Employee Health Insights
biometric

Biometric
Screening

biometric

Screening
Report

biometric

Upload to
HIPAA-Compliant
Database

biometric

Health
Risks

biometric

Personalized
Plan

  • Fitness
  • Nutrition
  • Mindfulness
  • Doctor
  • Communications

Company
Health Score

  • Population health
  • Communications
  • Materials

Mobile
App

  • Daily check-ins
  • Virtual Classes
  • AI Food Scanner
  • Selfie Scan

Admin

  • Manage Users
  • Notifications
  • Rewards
  • Report Tracking

Lower Health
Costs

Improved
Health
Scores

Business
Case Report

Hear it from Employees

A quick look at how employees experience One Stop Wellness.

“An awesome app that continues to make me a better & healthier person each and every day. The support and features are spot-on and endless.”

“Custom meal plans, great coaching, and real results. One Stop Wellness is the real deal.”

"It fits into my day. I never thought I'd stick with something like this.".”

Why This Platform Works

Most wellness tools track activity.

One Stop Wellness tracks understanding, habits, and risk movement.

That’s what leads to fewer surprises, healthier employees, and more predictable costs
over time.

Simply Put

Most wellness programs focus on participation.

We focus on decisions—and that’s what changes costs.

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