Health Literacy
Starts
Here
OSW Academy turns confusing health topics into simple, actionable lessons your employees actually enjoy.
Only 12% of people understand their health. Let's change that.
Most employees want to be healthier — they just need clarity.
OSW Academy gives them the knowledge and confidence to take control.
Health Literacy
Happier Employees
Understanding health reduces stress and boosts morale.
Better Health Outcomes
Clear lessons help employees prevent chronic issues and follow care plans.
Happier Employees
Understanding health reduces stress and boosts morale.
Why OSW Academy Works
of internet users
prefer video
prefer learning by
watching
finish videos under 2minutes
Short, visual learning = better retention + better habits.
A Personalized Learning Hub
Under 15 minutes
5th-grade reading level
Watch on any device
Tailored learning paths
Short, fun lessons
Explore OSW Academy
Practical tips + cooking classes for better eating.
Mindfulness, coping tools, mediations, and stress reduction.
Yoga, strength, self defense, mobility, rehab, cardio — all levels.
Budgeting, debt reduction, saving and spending smarter.
Featured Classes
Morning Yoga Flow
Start your day with gentle stretches and mindful breathing.
Eating for Immunity
Learn quick, healthy recipes that save time and money
How to Manage Difficult Situations
Quick techniques to practice mindfulness through adversity and difficult times
Licensed Instructors
Content all thoroughly reviewed by clinicians — provides health information you can trust.
Heather Larican-Rejino
Chef.
Reon Bailey, DC
Chiropractor
Lorena Aguirre, RD, LD
Nutritionist
Emily Hersh
Chef
Darryl Lyons, CFP
Financial Advisor
Yesenia Barrera
Personal Trainer
Cynthia Phelps, PhD
Emotional Wellbeing
Dustin Castro
Personal Trainer
Adyn Pipoly
Yoga Instructor
Rachel Mahloch
Martial Arts
Vijaya Botla RDN, LDN
Nutritionist
Julia Bates, RN
Meditation Teacher
Turn Health Literacy Into a Workforce
Advantage
Better understanding → better choices → better outcomes → lower
costs.
Courses
AI HR Certification Workshop
Practical AI Skills for Modern HR Teams
Hands-on AI training that helps HR and benefits teams save time, build confidence, and put AI to work in their everyday roles.
- Analyze HR data & employee surveys
- Evaluate benefits & uncover workforce needs
- Create policies & employee communications faster
- Build custom AI workflows & assistants
Built on the OSW AI-Ready HR Framework™
Our framework focuses on the practical skills HR teams need to confidently use AI and create measurable impact.
Teams move from understanding AI to prompt engineering to applying it to real HR challenges, and leave with tools and workflows they can use immediately.
Available as live onsite or virtual workshops, with hands-on training tailored to your team’s HR priorities, workflows, and real world-challenges.
AI Fluency · Data Intelligence · Benefits Strategy · Content & Policy · Workflow Automation
Participants receive an OSW Academy Certificate of Completion upon completing the series. Give your team practical AI skills they can start using immediately